Long time no play - 224 sp character looking for gidance

HI, Im looking for a corp to learn the ropes of Eve all over again and all the changes that have taken place since 2008. Im a very early morning player on the Pacific time zone. I like to PvP, but im not ready to step into 0.0 as a home. Im 48 years old and mature. I hardly play during the evenings since I go to bed very early, like around 4-7pm. Age is catching up with me. Id like to meet some Great Britain players since they seem to be awake while Im awake. I need a teacher or teachers. I have little over 224 mil sp points. Most of it is in PvP. Its just been so long since I played, I have forgot alot. Can anyone help me? Ill check this message in the morning for replies. Btw Im a USA player.

THANK U,
Ragnar Toe