Hopefully this will help someone (Windows users):
Open a blank text file.
Copy the following into your file:
:START
@echo Started: %date% %time%
tracert tranquility.servers.eveonline.com
@echo Completed: %date% %time%
timeout 60
GOTO START
save your file (ie filename.bat) to your desired folder. MUST be .bat
Open a Command prompt window
Drag your saved file into the command prompt window (it will show the location when dragged) and hit enter/return to run it.
Voila - you are now trace routing every 60 seconds and the output will run every 60 seconds.
Simply change tiimeout 60 to your own desired time if needed 