I work in mental health these days and had a tough day at work in relation to this issue… There hasnt been a thread lately so figured Id start one.
It isnt weakness to reach out. Anytime, anywhere. Dealing with life can suck on so many levels and know that you are never alone. And though it may feel like it, like noone understands or “gets it” or can “help” there are people who do nothing but spend time holding others hands through the darkness we go through in life.