Breakfast

1 medium coffee, dark roast, double cream double sugar, after work, at around 7:30 AM , 7:45 AM for $1.77 including tax.

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My wife.

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Triglavian breakfast.

27 push-ups (3^3) + 3 toasts with yellow cheese and mustard.

Toasts taste better when cut into triangles.

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Nothing today. I grew tired of the oversugared cereals.

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No breakfast today.

Tried bubble & squeak - it was pretty good really. I had never heard of it before. Turns out it has nothing to do with boiling mouse alive.

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3 slices of bread with yellow paprika slices and Szynkowa sausage.

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3% of Pretzel left, and a bottle of Tonic Energy drink (a few sips).
Then a small Starbucks Dark Roast coffee with space for dairies (I think it’s 10% cream), with 2 small natural brown sugar packs.

Free Refills on the card.


with a wired mouse for additional control.
Img05_2018-06-27

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Here’s my Saturday morning breakfast:
-Shin Ramyun Korean instant ramen. As instant ramen goes, these guys are the creme de la creme, along with Sapporo Ichiban. Depends on your mood-- Sapporo soy flavor, or Shin Ramyun glowing red soup pepper fire! Approximately US$1.17 (~25 PLEX).
-Frozen mixed vegetables (boil a while before adding the dry noodles).
-A little miso paste in there too, for probiotics, good flavor, and hangover abatement (if needed).
-One egg. Can just crack it and dump it, or fry it in a separate pan and artfully lay it over the cooked ramen after you pour them into the bowl. Depends on your preference and level of ambition.
-Enjoy with a fork or chopsticks. Same as above.
http://www.nongshimusa.com/homev2/our-products/shin-brand/shin-ramyun/

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Three griled ham and cheese sandwiches. Whole tomato. Water for drink.

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I read all these breakfasts in the voice of Gordon Ramsey :smiley:

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A bacon egg and cheese sandwich from our little restaurant here at the marina I work at and my home made iced coffee. It’s too hot for me to drink hot coffee here.

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:coffee: & :poop:

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Raw Sugar from yesterday.

Plus,


Mini Pretzels


454 grams, full bag.


$1.50 Canadian (dollars) + tax = $1.70.

I had some nice Ramen earlier this year.
I will post it later on, but I usually don’t eat that for breakfast.
I also get paid tonight , so my diet will change.
I am starting a medical test and I can’t drink juice 3 days before the start.

Edit @ 09:26 am New York (Daylight Saving) time:

More coffee like yesterday after the Pretzels.


No more brown sugar there today.

Img06_2018-06-28
Honey, not used though.


card.

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Gross.

Had to decide between breakfast and having a shower today. Took the shower in case I meet my future significant other today. Prepration is everthing. :dealwithitparrot:

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a black russian

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Starbucks Protein Bowl
Baby Greens & Brown Rice
with toasted sesame dressing
download
15 g protein
4 servings vegetables
Vegan
378 g

Plus 1 banana , for later.
And one coffee.

Edit @ 14:13:
Plus


squirrel brand peppercorn cashew

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Okay… his dish came out a little better.
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3 sandwiches with cheese and green ball pepper.

2 muffins and vodka…I mean orange juice…who am I kidding… orange juice and vodka. :wink:

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