You had plenty of opportunity. Unless the system you were in, suddenly became invaded 7 seconds before you died, you had all the opportunity in the world to move systems and to go to another system that wasnt invaded.
Instead, you knew the system was being invaded. You knew triglavians were going to warp in and fight you. You knew Invaded systems are not like normal systems.
You assumed they were going to be easy. You were wrong.
Costly mistake, but a mistake nonetheless. Your mistake.
I can get minerals from reprocessing dropped items. So you are factually wrong, there.
Yes, the person who made this thread was very toxic indeed.